Doughnuts
Packaged product Süßigkeiten und Desserts OREO
Doughnuts contains 453 kcal per 100 g. A Serving, 1 serving, 73 g (73 g) provides about 331 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 14,2 g | 71 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 23,6 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,3 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars23,6 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Fat27,5 gabove the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat14,2 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium219 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| POWDERED mini donuts Hostess donettes | 453 | 3,8 g | 56,6 g | 22,6 g |
| Donut Nutella | 453 | 7,4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5,7 g | 54 g | 25 g |
| Donut Vandermoortele | 453 | 7,4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5,7 g | 54 g | 25 g |
| Berlina cacao mini Hnos Juan | 454 | 6,6 g | 51 g | 24 g |
| Berlinas bombón Unide | 454 | 6,3 g | 42 g | 30 g |
| Berlina al cacao Peirón & Torrent | 454 | 6,6 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doughnuts?
100 g of Doughnuts has 453 kcal. Serving, 1 serving, 73 g (73 g): about 331 kcal.
How much protein is in Doughnuts?
Doughnuts contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,7 g in Serving, 1 serving, 73 g (73 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Doughnuts?
Doughnuts has 45,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doughnuts?
Doughnuts contains 27,5 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in Doughnuts?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01139280. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Source description: "DOUGHNUTS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.