Double Egg and Spinach Sandwich

Packaged product Comidas y Platos TWELVE

Double Egg and Spinach Sandwich contains 205 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 410 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
6 gprotein
27 gcarbohydrates
7,5 gfat
410kcal in serving, 1 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 7,5 g 10%
Saturated fat L 1 g 5%
Sodium L 50 mg 2%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 3 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%205kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of comidas y platos (median 10 g)
  • Sugars3 gabove the median for comidas y platos (median 2,6 g)
  • Fat7,5 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat1 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium50 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TWELVE
Barcode
5032490047536
Label serving
1 pack (200 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Egg and Spinach Sandwich?

100 g of Double Egg and Spinach Sandwich has 205 kcal. Serving, 1 pack, 200 g (200 g): about 410 kcal.

How much protein is in Double Egg and Spinach Sandwich?

Double Egg and Spinach Sandwich contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 pack, 200 g (200 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Double Egg and Spinach Sandwich?

Double Egg and Spinach Sandwich has 27 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Egg and Spinach Sandwich?

Double Egg and Spinach Sandwich contains 7,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Double Egg and Spinach Sandwich?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032490047536. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.