Dots Glazed Donuts

Packaged product Nueces y semillas Sharing Moments

Dots Glazed Donuts contains 368 kcal per 100 g. A serving, 1 donut, 52 g (52 g) provides about 191 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
6,2 gprotein
38,5 gcarbohydrates
21,2 gfat
191kcal in serving, 1 donut, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 21,2 g 27%
Saturated fat L 8,6 g 43%
Sodium L 608 mg 26%
Total carbohydrates L 38,5 g 14%
Dietary fiber not reported
Total sugars L 15,4 g
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 52%368kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for nueces y semillas (median 10 g)
  • Sugars15,4 gabove the median for nueces y semillas (median 7,1 g)
  • Fat21,2 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat8,6 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium608 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sharing Moments
Barcode
8424465937916
Label serving
1 Donut (52 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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bannana walnut mini-loaf Philz 368 7,9 g 38,2 g 22,4 g
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Protimuscle Nutrimuscle Nutrimuscle 368 76 g 8,9 g 2,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dots Glazed Donuts?

100 g of Dots Glazed Donuts has 368 kcal. Serving, 1 donut, 52 g (52 g): about 191 kcal.

How much protein is in Dots Glazed Donuts?

Dots Glazed Donuts contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3,2 g in serving, 1 donut, 52 g (52 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Dots Glazed Donuts?

Dots Glazed Donuts has 38,5 g of total carbohydrates per 100 g, including 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dots Glazed Donuts?

Dots Glazed Donuts contains 21,2 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Dots Glazed Donuts?

100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8424465937916. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.