Donuts
Packaged product Dulces y postres Thiriet
Donuts contains 343 kcal per 100 g. A serving, 60 g (60 g) provides about 206 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,9 g | 35% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,6 g | |
| Added sugars L | 5,1 g | 10% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2 gabove the median for dulces y postres (median 1,8 g)
- Sugars6,6 gin the lowest quarter of dulces y postres (median 20 g)
- Fat14 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat6,9 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium280 mgbelow the median for dulces y postres (median 308 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_, eau, matière grasse végétale, dextrose, levure, _oeuf_ liquide, farine de _soja_, sel, poudre de petit _lait_, amidon de _blé_, huile de colza, poudre à lever: diphosphate disodique, bicarbonate de sodium, orthophosphate dicalcique, poudre de _lait_ écrémé, antioxydant: acide ascorbique, jaune d'_oeuf_ en poudre, émulsifiants: lécithine de _soja_, mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, esters monoacétyltartriques et diacéthyltartriques des mono et diglycérides d'acides gras, régulateur d'acidité : orthophosphate tricalcique, antiagglomérant: stéarate de magnésium, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraEggSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fibre Doughnuts Aldi | 343 | 4,3 g | 42,6 g | 10,4 g |
| Donut parfum fraise 73g E.Leclerc | 344 | 4,2 g | 46 g | 16 g |
| Jam Ball Donuts Woolworths | 344 | 4,9 g | 43,6 g | 16,3 g |
| Donuts fraise ×4 Leclerc | 341 | 4,2 g | 45 g | 16 g |
| Donuts fourrés fraise avec glaçage et décor Poppies | 346 | 4,1 g | 46 g | 16 g |
| Donuts fraise Intermarché | 346 | 4,1 g | 46 g | 16 g |
| Donuts fourrés fraise avec glaçage et decor Poppies Berlidon | 346 | 4,1 g | 46 g | 16 g |
| Mini Donuts Bakery Corner | 347 | 6,8 g | 43 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 343 kcal. Serving, 60 g (60 g): about 206 kcal.
How much protein is in Donuts?
Donuts contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4,4 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Donuts?
Donuts has 45,9 g of total carbohydrates per 100 g, including 2 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 14 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
How much sodium is in Donuts?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590896584. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.