Donuts
Packaged product Sweets og Desserter Thiriet
Donuts contains 343 kcal per 100 g. A serving, 60 g (60 g) provides about 206 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2 gabove the median for sweets og desserter (median 1,8 g)
- Sugars6,6 gin the lowest quarter of sweets og desserter (median 20 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat6,9 gin the lowest quarter of sweets og desserter (median 11 g)
- Sodium280 mgbelow the median for sweets og desserter (median 308 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_, eau, matière grasse végétale, dextrose, levure, _oeuf_ liquide, farine de _soja_, sel, poudre de petit _lait_, amidon de _blé_, huile de colza, poudre à lever: diphosphate disodique, bicarbonate de sodium, orthophosphate dicalcique, poudre de _lait_ écrémé, antioxydant: acide ascorbique, jaune d'_oeuf_ en poudre, émulsifiants: lécithine de _soja_, mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, esters monoacétyltartriques et diacéthyltartriques des mono et diglycérides d'acides gras, régulateur d'acidité : orthophosphate tricalcique, antiagglomérant: stéarate de magnésium, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærÆgSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fibre Doughnuts Aldi | 343 | 4,3 g | 42,6 g | 10,4 g |
| Donut parfum fraise 73g E.Leclerc | 344 | 4,2 g | 46 g | 16 g |
| Jam Ball Donuts Woolworths | 344 | 4,9 g | 43,6 g | 16,3 g |
| Donuts fraise ×4 Leclerc | 341 | 4,2 g | 45 g | 16 g |
| Donuts fourrés fraise avec glaçage et décor Poppies | 346 | 4,1 g | 46 g | 16 g |
| Donuts fraise Intermarché | 346 | 4,1 g | 46 g | 16 g |
| Donuts fourrés fraise avec glaçage et decor Poppies Berlidon | 346 | 4,1 g | 46 g | 16 g |
| Mini Donuts Bakery Corner | 347 | 6,8 g | 43 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 343 kcal. Serving, 60 g (60 g): about 206 kcal.
How much protein is in Donuts?
Donuts contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Donuts?
Donuts has 45,9 g of total carbohydrates per 100 g, including 2 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 14 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Donuts?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590896584. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.