Donuts
Packaged product Nueces y semillas Supersol
Donuts contains 401 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 41% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 68 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars68 gin the top quarter of nueces y semillas (median 7 g)
- Fat22 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat20 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supersol
- Barcode
- 2476788001696
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Energy Coconut & Cocoa Bombus | 401 | 5 g | 48,3 g | 18 g |
| Cocoa Donut Bavelli | 401 | 4,8 g | 45 g | 22 g |
| Panuts clásicos froiz | 401 | 5,6 g | 42,6 g | 22,8 g |
| Coconut thins Escribá | 401 | 6,8 g | 51 g | 18,3 g |
| Cravingz donuts Jouy&co | 401 | 5 g | 45 g | 22 g |
| Isostar Fruit & Nut ENERGY Isostar | 401 | 8,3 g | 62 g | 12 g |
| Barretta powerhousenutrition Powerhouse Nutrition | 401 | 33 g | 38 g | 12 g |
| Protein cocoa & coconut Bombus | 401 | 30 g | 35 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 401 kcal.
How much protein is in Donuts?
Donuts contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Donuts?
Donuts has 70 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 22 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Donuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2476788001696. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.