Donuts
Packaged product Dulces y postres Kelly's
Donuts contains 477 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 16 g | |
| Added sugars L | 13,1 g | 26% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars16 gbelow the median for dulces y postres (median 20 g)
- Fat22 gbelow the median for dulces y postres (median 24 g)
- Saturated fat3,2 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium640 mgin the top quarter of dulces y postres (median 308 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maisgrieß (49%), _ERDNÜSSE_ (29%), Zucker (12,5%), Sonnenblumenöl, Salz, karamellisierter Zucker (0,6%), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Leclerc | 477 | 6 g | 40 g | 33 g |
| doowee donut (b) 42g DOOWEE DONUT | 476 | 4,8 g | 54,8 g | 26,2 g |
| Donuts chocolat E.Leclerc | 478 | 6,3 g | 38 g | 33 g |
| Donuts speculos Superu | 478 | 6,1 g | 45 g | 30 g |
| Donuts U | 476 | 6,1 g | 41,3 g | 31,6 g |
| Praliné Donuts | 476 | 6,1 g | 41 g | 31 g |
| Praliné Donuts | 476 | 6,1 g | 41 g | 31 g |
| Frosted Mini Donuts Seven Select | 475 | 3,3 g | 55,7 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 477 kcal. Serving, 30 g (30 g): about 143 kcal.
Is Donuts high in protein?
Donuts contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Donuts?
Donuts has 57 g of total carbohydrates per 100 g, including 4,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 22 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Donuts?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159197126. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.