Donuts Cinnamon
Packaged product Nueces y semillas Spudshed
Donuts Cinnamon contains 350 kcal per 100 g. A serving, 1 ea, 45 g (45 g) provides about 158 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 18,4 g | 24% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 41,6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 17,6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars17,6 gabove the median for nueces y semillas (median 7,1 g)
- Fat18,4 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8,4 gabove the median for nueces y semillas (median 5,3 g)
- Sodium580 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spudshed
- Barcode
- 0490699000267
- Label serving
- 1 ea (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Puff Built | 350 | 42,5 g | 32,5 g | 7,5 g |
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| Chia balls fig walnut chia seeds Fit fit | 350 | 5 g | 71,7 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts Cinnamon?
100 g of Donuts Cinnamon has 350 kcal. Serving, 1 ea, 45 g (45 g): about 158 kcal.
How much protein is in Donuts Cinnamon?
Donuts Cinnamon contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,8 g in serving, 1 ea, 45 g (45 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Donuts Cinnamon?
Donuts Cinnamon has 41,6 g of total carbohydrates per 100 g, including 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts Cinnamon?
Donuts Cinnamon contains 18,4 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Donuts Cinnamon?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0490699000267. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.