Diced Chicken Breast
Packaged product Poultry Ashfields
Diced Chicken Breast contains 105 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 110 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 21,5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gabove the median for poultry (median 17,9 g)
- Fat2,1 gbelow the median for poultry (median 4,3 g)
- Saturated fat0,6 gbelow the median for poultry (median 1,2 g)
- Sodium63 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced chicken Thomson's Deli | 105 | 14,3 g | 3,6 g | 3,7 g |
| High Protein Balti Chicken Muscle food | 105 | 10,9 g | 9,3 g | 2,4 g |
| Diced Chicken Clean Eatz Kitchen | 105 | 17,5 g | 1,8 g | 2,6 g |
| Chicken Breast - Raw, Skinless Inghams | 105 | 22,3 g | 0 g | 1,6 g |
| Skinless Chicken Breast Tesco | 105 | 23,7 g | 1 g | 0,6 g |
| Roasted Turkey Slices Premier Deli | 105 | 24,2 g | 0,3 g | 0,8 g |
| British Skinless Chicken Mini Breast Fillets Waitrose | 105 | 23,9 g | 0,5 g | 1 g |
| Irish turkey breast mince LIDL | 105 | 24,4 g | 0,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Chicken Breast?
100 g of Diced Chicken Breast has 105 kcal. Serving, 1 portion, 105 g (105 g): about 110 kcal.
Is Diced Chicken Breast high in protein?
Diced Chicken Breast contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 22,6 g in serving, 1 portion, 105 g (105 g). About 82% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Diced Chicken Breast?
Diced Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Chicken Breast?
Diced Chicken Breast contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Diced Chicken Breast?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4087344283418. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.