Diced Butternut Pumpkin
Packaged product Dairy and Eggs Coles Kitchen
Diced Butternut Pumpkin contains 39 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 39 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 8,1 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,6 g)
- Sugars8,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645203393
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoghurt Jordgubbar Laktosfri 0% Valio | 39 | 4 g | 4,9 g | 0 g |
| Fresh camel milk with oud Noug | 39 | 2,3 g | 5 g | 1,1 g |
| High Protein Almond Milk So Good | 39 | 4,1 g | 0,3 g | 2,3 g |
| Yoghurt 0% Fett Valio | 39 | 4,2 g | 4,5 g | 0 g |
| 0% Tillsat Socker Fett Yoghurt Valio | 39 | 4,2 g | 4,5 g | 0 g |
| Bio Buttermilch Ja! Natürlich | 39 | 3,3 g | 3,6 g | 1 g |
| Yoplait berry yoghurt Yoplait | 39 | 4,3 g | 4,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Butternut Pumpkin?
100 g of Diced Butternut Pumpkin has 39 kcal. Serving, 1 serving, 100 g (100 g): about 39 kcal.
How much protein is in Diced Butternut Pumpkin?
Diced Butternut Pumpkin contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Diced Butternut Pumpkin?
Diced Butternut Pumpkin has 9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Butternut Pumpkin?
Diced Butternut Pumpkin contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Diced Butternut Pumpkin?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645203393. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.