Dés de jambon
Packaged product Dulces y postres Fleury Michon
Dés de jambon contains 100 kcal per 100 g. A serving, 75.0 g (75 g) provides about 75 kcal.
Roughly 55% of its calories come from protein, with 40% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 5%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars1,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 00454610
- Label serving
- 75.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de jambon?
100 g of Dés de jambon has 100 kcal. Serving, 75.0 g (75 g): about 75 kcal.
Is Dés de jambon high in protein?
Dés de jambon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 10,5 g in serving, 75.0 g (75 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Dés de jambon?
Dés de jambon has 1,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de jambon?
Dés de jambon contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00454610. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.