Dés de jambon

Packaged product Sweets og Desserter Fleury Michon

Dés de jambon contains 100 kcal per 100 g. A serving, 75.0 g (75 g) provides about 75 kcal.

Roughly 55 % of its calories come from protein, with 40 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
14 gprotein
1,4 gcarbohydrates
4,5 gfat
75kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 5 %Fat: 40 %100kcal / 100 g
  • Protein 55 %
  • Carbohydrates 5 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars1,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat4,5 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat1,7 gbelow the median for sweets og desserter (median 5,5 g)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
00454610
Label serving
75.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dés de jambon?

100 g of Dés de jambon has 100 kcal. Serving, 75.0 g (75 g): about 75 kcal.

Is Dés de jambon high in protein?

Dés de jambon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 10,5 g in serving, 75.0 g (75 g). About 55 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Dés de jambon?

Dés de jambon has 1,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dés de jambon?

Dés de jambon contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00454610. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.