Deligust
Packaged product Pesca y mariscos Deligusti
Deligust contains 109 kcal per 100 g.
Roughly 42% of its calories come from protein, with 39% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 2,4 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 20%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gbelow the median for pesca y mariscos (median 16 g)
- Fiber0,4 gabove the median for pesca y mariscos (median 0 g)
- Sugars2,4 gin the top quarter of pesca y mariscos (median 0 g)
- Fat4,7 gbelow the median for pesca y mariscos (median 6,1 g)
- Saturated fat1 gbelow the median for pesca y mariscos (median 1,1 g)
- Sodium440 mgbelow the median for pesca y mariscos (median 530 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boned Salted Cod Seal Island Marque | 109 | 27,3 g | 0 g | 0,91 g |
| Steamed Fish Cake,Ready To Eat Yamasa Enterprises | 109 | 9,1 g | 16,4 g | 0 g |
| Seppiatella Fiorital | 109 | 18 g | 0,8 g | 3,7 g |
| Boned Salted Codfish World-Wide Fish Products Inc. | 109 | 27,3 g | 0 g | 0,91 g |
| Razor Shell In Brine Ralun | 109 | 20 g | 3,6 g | 1,8 g |
| Petites palourdes allessia | 109 | 19,6 g | 3,6 g | 1,8 g |
| Flaked white tuna Clover leaf | 109 | 25,5 g | 0 g | 0,91 g |
| Delizie del mare Turchet | 110 | 7 g | 14 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deligust?
100 g of Deligust has 109 kcal.
Is Deligust high in protein?
Deligust contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 16 g).
How many carbs are in Deligust?
Deligust has 5,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deligust?
Deligust contains 4,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Deligust?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014726010801. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.