白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ
Packaged product Otros alimentos 筋肉食堂DELI
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 98 kcal per 100 g. A serving, 170 g (170 g) provides about 166 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,6 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 40%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 6,9 g)
- Fat2,9 gbelow the median for otros alimentos (median 6,4 g)
- Sodium278 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 筋肉食堂DELI
- Barcode
- 4582641831954
- Label serving
- 170 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sustagen Sustagen | 98 | 5 g | 16,5 g | 1,3 g |
| Pre Workout F45 | 98 | 0 g | 24,4 g | 0 g |
| Iogurt La fageda La Fageda | 98 | 3,2 g | 14,4 g | 3 g |
| Contramuslo Pollo Deshuesadl Hacendado | 98 | 20,8 g | 0,42 g | 1,4 g |
| Soba stir fry Trader Joe's | 98 | 3,7 g | 17,1 g | 1,8 g |
| unipak sardines (g) 155g Uni-Pak | 98 | 10,6 g | 2,4 g | 4,7 g |
| Spaghetti Bolognese No Name | 98 | 4,2 g | 17,2 g | 1,6 g |
| Spaguettie Marina Great Value | 98 | 3,7 g | 18,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
100 g of 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ has 98 kcal. Serving, 170 g (170 g): about 166 kcal.
How much protein is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 15,4 g in serving, 170 g (170 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ has 10,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 2,9 g of fat per 100 g.
How much sodium is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582641831954. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.