白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ
Packaged product Other Foods 筋肉食堂DELI
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 98 kcal per 100 g. A serving, 170 g (170 g) provides about 166 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.6 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 40%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 6.9 g)
- Fat2.9 gbelow the median for other foods (median 6.4 g)
- Sodium278 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 筋肉食堂DELI
- Barcode
- 4582641831954
- Label serving
- 170 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sustagen Sustagen | 98 | 5 g | 16.5 g | 1.3 g |
| Pre Workout F45 | 98 | 0 g | 24.4 g | 0 g |
| Iogurt La fageda La Fageda | 98 | 3.2 g | 14.4 g | 3 g |
| Contramuslo Pollo Deshuesadl Hacendado | 98 | 20.8 g | 0.42 g | 1.4 g |
| Soba stir fry Trader Joe's | 98 | 3.7 g | 17.1 g | 1.8 g |
| unipak sardines (g) 155g Uni-Pak | 98 | 10.6 g | 2.4 g | 4.7 g |
| Spaghetti Bolognese No Name | 98 | 4.2 g | 17.2 g | 1.6 g |
| Spaguettie Marina Great Value | 98 | 3.7 g | 18.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
100 g of 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ has 98 kcal. Serving, 170 g (170 g): about 166 kcal.
How much protein is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 15.4 g in serving, 170 g (170 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ contains 2.9 g of fat per 100 g.
How much sodium is in 白身魚の白ワイン蒸し 彩り野菜のラタトゥイユ?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582641831954. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.