Date Syrup
Packaged product Dulces y postres Baraka
Date Syrup contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 289 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 62,5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 1,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars62,5 gbelow the median for dulces y postres (median 65 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,063 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baraka
- Barcode
- 0822514286950
- Label serving
- 40 g
- Category
- Sírvas de fecha
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Date Syrup Kartago | 250 | 5 g | 65 g | 0 g |
| Dates Syrup Doha Dates | 268 | 1,2 g | 65 g | 0,34 g |
| Dattelsirup Dattelbär | 269 | 0,9 g | 65 g | 0 g |
| Date syrup Yogi Yousef's | 269 | 0,9 g | 65 g | 0,1 g |
| Sirop de dattes mehadrin | 270 | 1,5 g | 66 g | 0,5 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Date Syrup Royal Palm | 270 | 0 g | 65 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 250 kcal. Serving, 40 g (40 g): about 100 kcal.
Is Date Syrup high in protein?
Date Syrup contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1,4 g).
How many carbs are in Date Syrup?
Date Syrup has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Syrup?
Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Date Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822514286950. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.