Date Syrup
Packaged product Süßigkeiten und Desserts Baraka
Date Syrup contains 250 kcal per 100 g. A Serving, 40 g (40 g) provides about 100 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 287 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 62,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars62,5 gbelow the median for Süßigkeiten und Desserts (median 65 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,005 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 44,5 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baraka
- Barcode
- 0822514286950
- Label serving
- 40 g
- Category
- Dattelsirupe
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Date Syrup Kartago | 250 | 5 g | 65 g | 0 g |
| Dates Syrup Doha Dates | 268 | 1,2 g | 65 g | 0,34 g |
| Dattelsirup Dattelbär | 269 | 0,9 g | 65 g | 0 g |
| Date syrup Yogi Yousef's | 269 | 0,9 g | 65 g | 0,1 g |
| Sirop de dattes mehadrin | 270 | 1,5 g | 66 g | 0,5 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Date Syrup Royal Palm | 270 | 0 g | 65 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 250 kcal. Serving, 40 g (40 g): about 100 kcal.
Is Date Syrup high in protein?
Date Syrup contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in Serving, 40 g (40 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1,4 g).
How many carbs are in Date Syrup?
Date Syrup has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Syrup?
Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Date Syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822514286950. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.