Date Spread
Packaged product Dulces y postres Bonvit
Date Spread contains 285 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 43 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 66,7 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber9,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars66,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonvit
- Barcode
- 9316774129009
- Label serving
- 1 portion (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pancake Mix Lakanto | 285 | 7,8 g | 55,6 g | 5,6 g |
| Dinkel Bananen pancake Spar | 285 | 6,6 g | 32 g | 14 g |
| pancakes spar | 285 | 6,7 g | 45,9 g | 8 g |
| Black Sugar Syrup Nok Cha Won | 285 | 0 g | 71 g | 0 g |
| Tesco Vegetarian & Cheese Puff Pastry Tarts Tesco | 285 | 7,7 g | 28,7 g | 15,1 g |
| Belgium Chocolate Mousse Taste The Difference | 285 | 5,3 g | 23,9 g | 18,4 g |
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| Chicken And Ham Pie Grasmere | 285 | 10,8 g | 24,1 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Spread?
100 g of Date Spread has 285 kcal. Serving, 1 portion, 15 g (15 g): about 43 kcal.
How much protein is in Date Spread?
Date Spread contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 g (15 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Date Spread?
Date Spread has 76 g of total carbohydrates per 100 g, including 9,7 g of fiber and 66,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Spread?
Date Spread contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316774129009. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.