Date Spread
Packaged product Sweets og Desserter Bonvit
Date Spread contains 285 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 43 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 66,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber9,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars66,7 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonvit
- Barcode
- 9316774129009
- Label serving
- 1 portion (15 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Mix Lakanto | 285 | 7,8 g | 55,6 g | 5,6 g |
| Dinkel Bananen pancake Spar | 285 | 6,6 g | 32 g | 14 g |
| pancakes spar | 285 | 6,7 g | 45,9 g | 8 g |
| Black Sugar Syrup Nok Cha Won | 285 | 0 g | 71 g | 0 g |
| Tesco Vegetarian & Cheese Puff Pastry Tarts Tesco | 285 | 7,7 g | 28,7 g | 15,1 g |
| Belgium Chocolate Mousse Taste The Difference | 285 | 5,3 g | 23,9 g | 18,4 g |
| Stingin’ Hot Honey The Halifax Honey Co. | 285 | 0 g | 70 g | 0 g |
| Chicken And Ham Pie Grasmere | 285 | 10,8 g | 24,1 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Spread?
100 g of Date Spread has 285 kcal. Serving, 1 portion, 15 g (15 g): about 43 kcal.
How much protein is in Date Spread?
Date Spread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 g (15 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Date Spread?
Date Spread has 76 g of total carbohydrates per 100 g, including 9,7 g of fiber and 66,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Spread?
Date Spread contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316774129009. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.