Date Bites

Packaged product Otros alimentos Curate

Date Bites contains 442 kcal per 100 g. A serving, 9 g (9 g) provides about 40 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Date Bites by Curate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
8,1 gprotein
53,9 gcarbohydrates
21,6 gfat
40kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 21,6 g 28%
Saturated fat L 4,3 g 22%
Cholesterol L 12,4 mg 4%
Sodium L 30,6 mg 1%
Total carbohydrates L 53,9 g 20%
Dietary fiber L 10 g 36%
Total sugars L 37,3 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%442kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber10 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars37,3 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat21,6 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium30,6 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Curate
Barcode
8902901196467
Label serving
9 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date Bites?

100 g of Date Bites has 442 kcal. Serving, 9 g (9 g): about 40 kcal.

How much protein is in Date Bites?

Date Bites contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,73 g in serving, 9 g (9 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Date Bites?

Date Bites has 53,9 g of total carbohydrates per 100 g, including 10 g of fiber and 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Bites?

Date Bites contains 21,6 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

How much sodium is in Date Bites?

100 g contains 30,6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8902901196467. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.