Date Bites
Packaged product Other Foods Curate
Date Bites contains 442 kcal per 100 g. A serving, 9 g (9 g) provides about 40 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 12.4 mg | 4% |
| Sodium L | 30.6 mg | 1% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 37.3 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars37.3 gin the top quarter of other foods (median 3.5 g)
- Fat21.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium30.6 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Curate
- Barcode
- 8902901196467
- Label serving
- 9 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nouilles ramen instantanées, Légumes Great Value | 442 | 9.3 g | 62.8 g | 18.6 g |
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| Super Pops (Everything) Tosi | 442 | 18.6 g | 46.5 g | 23.3 g |
| Antioxidant Power up premium trail mix | 442 | 4.7 g | 58.1 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Bites?
100 g of Date Bites has 442 kcal. Serving, 9 g (9 g): about 40 kcal.
How much protein is in Date Bites?
Date Bites contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.73 g in serving, 9 g (9 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Date Bites?
Date Bites has 53.9 g of total carbohydrates per 100 g, including 10 g of fiber and 37.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Bites?
Date Bites contains 21.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Date Bites?
100 g contains 30.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902901196467. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.