Das Milde Eifeler Brot
Packaged product Pan y productos horneados Harry
Das Milde Eifeler Brot contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,27 g | 1% |
| Sodium L | 39.320 mg | 1.710% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,35 g | 0,7% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber3,2 gin the lowest quarter of pan y productos horneados (median 4,9 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat2,7 gabove the median for pan y productos horneados (median 1,3 g)
- Saturated fat0,27 gbelow the median for pan y productos horneados (median 0,3 g)
- Sodium39.320 mgin the top quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4061462461149
- Quantity
- 500g
- Label serving
- 56 g
- Category
- Panes de Rye y trigo
- Packaging
- Plastic,en:pp-polypropylene,de:kunststoff-tüte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Roggenvollkornmehl_, _Roggenmehl_, _Weizenmehl_), _Roggenmehl_, Salz, Hefe, Rapsöl, Invertzuckersirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator (Natriumacetate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette seigle Auchan | 241 | 7,5 g | 48 g | 1,3 g |
| sourdough sliced bread Your Fresh Market | 241 | 7,1 g | 49,1 g | 2,2 g |
| Sevišķā rupjmaize Liepkalni | 242 | 6,6 g | 47,9 g | 1 g |
| Pain au seigle Intermarché | 242 | 8,1 g | 48 g | 0,9 g |
| Pain au seigle precuit / 300g cuit Sans marque | 242 | 8,1 g | 48 g | 0,9 g |
| Danskt Rågbröd / Pågen Rågbröd Pågen | 243 | 7 g | 43,9 g | 5,9 g |
| Aufbackbrötchen Weizen Sinnack | 244 | 9 g | 47 g | 1,2 g |
| Rosenbrötchen mit Kartoffelflocken Edeka Herzstücke | 244 | 7,4 g | 48 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Das Milde Eifeler Brot?
100 g of Das Milde Eifeler Brot has 241 kcal. Serving, 56 g (56 g): about 135 kcal.
How much protein is in Das Milde Eifeler Brot?
Das Milde Eifeler Brot contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 4,2 g in serving, 56 g (56 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Das Milde Eifeler Brot?
Das Milde Eifeler Brot has 44,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Das Milde Eifeler Brot?
Das Milde Eifeler Brot contains 2,7 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
How much sodium is in Das Milde Eifeler Brot?
100 g contains 39.320 mg of sodium, 1.710% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462461149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.