Das Milde Eifeler Brot
Packaged product Brød og bagværk Harry
Das Milde Eifeler Brot contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 39.320 mg | 1.710 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for brød og bagværk (median 8,1 g)
- Fiber3,2 gin the lowest quarter of brød og bagværk (median 4,9 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,1 g)
- Fat2,7 gabove the median for brød og bagværk (median 1,3 g)
- Saturated fat0,27 gbelow the median for brød og bagværk (median 0,3 g)
- Sodium39.320 mgin the top quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4061462461149
- Quantity
- 500g
- Label serving
- 56 g
- Category
- Ry-and-hvede brød
- Packaging
- Plastic,en:pp-polypropylene,de:kunststoff-tüte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Roggenvollkornmehl_, _Roggenmehl_, _Weizenmehl_), _Roggenmehl_, Salz, Hefe, Rapsöl, Invertzuckersirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator (Natriumacetate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærRapsfrøolie
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|---|---|---|---|---|
| sourdough sliced bread Your Fresh Market | 241 | 7,1 g | 49,1 g | 2,2 g |
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| Danskt Rågbröd / Pågen Rågbröd Pågen | 243 | 7 g | 43,9 g | 5,9 g |
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| Pão francês Aldi Sonntags-Brötchen Weizen Goldähren | 245 | 8,1 g | 49,7 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Das Milde Eifeler Brot?
100 g of Das Milde Eifeler Brot has 241 kcal. Serving, 56 g (56 g): about 135 kcal.
How much protein is in Das Milde Eifeler Brot?
Das Milde Eifeler Brot contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,2 g in serving, 56 g (56 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).
How many carbs are in Das Milde Eifeler Brot?
Das Milde Eifeler Brot has 44,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Das Milde Eifeler Brot?
Das Milde Eifeler Brot contains 2,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
How much sodium is in Das Milde Eifeler Brot?
100 g contains 39.320 mg of sodium, 1.710 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462461149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.