Dark chocolate
Packaged product Dulces y postres Tellus
Dark chocolate contains 532 kcal per 100 g. A serving, 30.0 g (30 g) provides about 160 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of dulces y postres (median 8 g)
- Sugars52 gin the top quarter of dulces y postres (median 28,3 g)
- Fat32 gin the lowest quarter of dulces y postres (median 40,2 g)
- Saturated fat5,7 gin the lowest quarter of dulces y postres (median 24 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tellus
- Barcode
- 8717903950265
- Label serving
- 30.0 g
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondente extra 60% Melograno Mascao | 532 | 7 g | 45 g | 34 g |
| Chocolat 70% Haiti Encuentro | 532 | 8 g | 37 g | 37 g |
| mint dark chocolate Tesco | 532 | 6,3 g | 53 g | 31 g |
| Choceur dark chocolate Choceur | 532 | 7,6 g | 51,6 g | 31,2 g |
| Chocolat Encuentro | 532 | 8,3 g | 34,8 g | 37,1 g |
| Noir pâtissier 52% cacao bio cémoi | 532 | 6,1 g | 51 g | 32 g |
| Schokolade "Kasachstan" Lotte Raxat | 532 | 6,7 g | 50 g | 32 g |
| Dark chocolate for cooking Morrisons | 532 | 6,9 g | 50,9 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 532 kcal. Serving, 30.0 g (30 g): about 160 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 55 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 32 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717903950265. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.