Dark Chocolate
Packaged product Dulces y postres Benns
Dark Chocolate contains 580 kcal per 100 g. A serving, 100 g (100 g) provides about 580 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43,2 g | 55% |
| Saturated fat | not reported | |
| Sodium L | 12,2 mg | 0,5% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 0,5 g | |
| Protein L | 16,1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber22 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat43,2 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium12,2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benns
- Barcode
- 8885018970000
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% Sugar Vegan Dark Chocolate Benns | 580 | 16,1 g | 31,7 g | 43,2 g |
| Hazelnut Chocolate Cubes Natur Kostbar | 580 | 6 g | 34,7 g | 43,3 g |
| Chocome, Carre Milk Chocolate, Caramel, Pecans, Sea Salt With Tahitian Vanilla Chocome Kft. | 580 | 8 g | 42 g | 42 g |
| Gianduja noccuola piemonte Caffarel | 580 | 7 g | 54 g | 37 g |
| Kambly Biscuits Petits Plaisirs pistache chocolat noir le paquet de 100 g Kambly | 580 | 7,2 g | 45 g | 40 g |
| Hot Chocolate - Milk Hot Chocolate Martins Chocolatier | 580 | 7,7 g | 51,3 g | 38,2 g |
| Almond chocolate President's Choice | 580 | 14 g | 38 g | 44 g |
| Godiva Belgium 1926 Masterpieces Godiva | 580 | 6,5 g | 48,4 g | 38,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 580 kcal. Serving, 100 g (100 g): about 580 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 16,1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 31,7 g of total carbohydrates per 100 g, including 22 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 43,2 g of fat per 100 g.
How much sodium is in Dark Chocolate?
100 g contains 12,2 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885018970000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.