Dark chocolate
Packaged product Dulces y postres Asda
Dark chocolate contains 620 kcal per 100 g. A serving, 0.2 bar, 20 g (20 g) provides about 124 kcal.
Roughly 83% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 15,5 g | 55% |
| Total sugars L | 2,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 9%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber15,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat55 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium20 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717350764
- Label serving
- 0.2 bar (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Egg and cheese biscuit Hardees | 620 | 20 g | 44 g | 40 g |
| Honey Roasted Pistachios Wonderful | 620 | 22 g | 26 g | 48 g |
| Dark Chocolate Mayon Gold | 620 | 15 g | 35 g | 45 g |
| Chocolate almonds FINCA LA ROSALA | 620 | 22,6 g | 15 g | 50,4 g |
| 76% Hand Crafted Dark Chocolate Mayon Gold | 620 | 14 g | 34 g | 48 g |
| Honey roasted peanuts Food Lion | 620 | 26,7 g | 23,3 g | 46,7 g |
| Piemonteser Haselnuss Goldhelm Schokolade | 620 | 8,9 g | 28 g | 50 g |
| Garlic Spread Topvalu | 620 | 2 g | 6 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 620 kcal. Serving, 0.2 bar, 20 g (20 g): about 124 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2,4 g in serving, 0.2 bar, 20 g (20 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 14 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 55 g of fat per 100 g.
How much sodium is in Dark chocolate?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717350764. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.