Dark chocolate
Packaged product Süßigkeiten und Desserts Asda
Dark chocolate contains 620 kcal per 100 g. A Serving, 0.2 bar, 20 g (20 g) provides about 124 kcal.
Roughly 83 % of its calories come from fat, with 9 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 2,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 9 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber15,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat55 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717350764
- Label serving
- 0.2 bar (20 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Egg and cheese biscuit Hardees | 620 | 20 g | 44 g | 40 g |
| Honey Roasted Pistachios Wonderful | 620 | 22 g | 26 g | 48 g |
| Dark Chocolate Mayon Gold | 620 | 15 g | 35 g | 45 g |
| Chocolate almonds FINCA LA ROSALA | 620 | 22,6 g | 15 g | 50,4 g |
| 76% Hand Crafted Dark Chocolate Mayon Gold | 620 | 14 g | 34 g | 48 g |
| Honey roasted peanuts Food Lion | 620 | 26,7 g | 23,3 g | 46,7 g |
| Piemonteser Haselnuss Goldhelm Schokolade | 620 | 8,9 g | 28 g | 50 g |
| Garlic Spread Topvalu | 620 | 2 g | 6 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 620 kcal. Serving, 0.2 bar, 20 g (20 g): about 124 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in Serving, 0.2 bar, 20 g (20 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 14 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 55 g of fat per 100 g.
How much sodium is in Dark chocolate?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717350764. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.