Danio crunchy speculoos

Packaged product Dulces y postres Danio

Danio crunchy speculoos contains 133 kcal per 100 g. A serving, 163 g (163 g) provides about 217 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danio crunchy speculoos by Danio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6,7 gprotein
15,6 gcarbohydrates
4,9 gfat
217kcal in serving, 163 g (163 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4,9 g 6%
Saturated fat L 2,8 g 14%
Sodium L 92 mg 4%
Total carbohydrates L 15,6 g 6%
Dietary fiber L 0,1 g 0,4%
Total sugars L 12,5 g
Added sugars L 13,5 g 27%
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%133kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber0,1 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars12,5 gbelow the median for dulces y postres (median 21,2 g)
  • Fat4,9 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat2,8 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium92 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danio
Barcode
5410146419249
Quantity
163
Label serving
163 g
Category
plain-fermented-milk-yogurt-with-sugar
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lean fresh cheese (46%) (milk), skim milk, liquid sugar (sucrose: 8.7%), cream (milk), milk protein, gelatin, thickener (modified tapioca starch), lactic ferments (milk), speculoos (8%): wheat flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, baking powder (sodium acid carbonate), soy flour, cinnamon salt, may contain: milk, egg, other cereals containing gluten, nuts, sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCremaHarina de trigoAceite de palmaAceite violado (canla)

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FoodCaloriesProteinCarbsFat
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Vanilj Kvar Skånemejerier 50 7,9 g 3,7 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danio crunchy speculoos?

100 g of Danio crunchy speculoos has 133 kcal. Serving, 163 g (163 g): about 217 kcal.

How much protein is in Danio crunchy speculoos?

Danio crunchy speculoos contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 10,9 g in serving, 163 g (163 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Danio crunchy speculoos?

Danio crunchy speculoos has 15,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danio crunchy speculoos?

Danio crunchy speculoos contains 4,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Danio crunchy speculoos?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410146419249. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.