Cup noodle
Packaged product Grainas y Pasta Carrefour
Cup noodle contains 86 kcal per 100 g. A serving, 200.0 g (200 g) provides about 172 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,6 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,7 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,6 gbelow the median for grainas y pasta (median 2,1 g)
- Fat2,8 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,8 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 48810272
- Label serving
- 200.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yop cereales ananas pêche Yoplait | 86 | 2,3 g | 13,3 g | 2,1 g |
| Instant Cereal De Avena Nueces Pasas y Datiles Quaker | 86 | 1,8 g | 15,5 g | 1,9 g |
| Pasta de tomate Univer | 86 | 4,1 g | 13,2 g | 0,4 g |
| Noodles Lao Jie He Chang | 86 | 9 g | 14 g | 0 g |
| Moroccan style couscous Heinz | 86 | 2,5 g | 15,7 g | 1,1 g |
| Instant oats Kavanagh's | 86 | 3,4 g | 17 g | 0,89 g |
| Fruit & oats Del Monte | 86 | 1,5 g | 17,2 g | 1 g |
| Chobani Oat Chobani | 86 | 4 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup noodle?
100 g of Cup noodle has 86 kcal. Serving, 200.0 g (200 g): about 172 kcal.
How much protein is in Cup noodle?
Cup noodle contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 3,8 g in serving, 200.0 g (200 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cup noodle?
Cup noodle has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup noodle?
Cup noodle contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 48810272. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.