Cumin
Cumin contains 428 kcal per 100 g.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 33,7 g | 12% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cumin Whole Zoff | 427 | 17,8 g | 33,7 g | 22,3 g |
| Cumin seeds Khetika | 427 | 17,8 g | 33,7 g | 22,3 g |
| Cumin Seeds Whole (28g) Masterfoods | 427 | 17,8 g | 33,7 g | 22,3 g |
| Ground Cumin Tesco | 427 | 17,8 g | 33,7 g | 22,3 g |
| Cumin Seeds (Jeera) Global Choice | 400 | 20 g | 40 g | 20 g |
| Cumin moulu Ducros | 14 | 1,8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cumin?
100 g of Cumin has 428 kcal.
Is Cumin high in protein?
Cumin contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value). About 18% of its calories come from protein.
How many carbs are in Cumin?
Cumin has 33,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cumin?
Cumin contains 22,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Cumin?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600124988. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.