Crusty Cheese Rolls

Packaged product Pan y productos horneados Woolworths

Crusty Cheese Rolls contains 256 kcal per 100 g. A serving, 1.0 ty per, 55.0 g (55 g) provides about 141 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
9,8 gprotein
43,8 gcarbohydrates
4 gfat
141kcal in serving, 1.0 ty per, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 4 g 5%
Saturated fat L 1,8 g 9%
Sodium L 456 mg 20%
Total carbohydrates L 43,8 g 16%
Dietary fiber L 3,5 g 12%
Total sugars L 0,36 g
Protein L 9,8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%256kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars0,36 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat4 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium456 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0285037004607
Label serving
1.0 ty per (55.0 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Bun Mommy's Gourment 256 14 g 41,9 g 2,3 g
Fantini French Rolls Fantini 256 4,7 g 51,2 g 2,3 g
Jumbo Soft Hotdog Roll Woolworths 256 8,1 g 49,4 g 2,1 g
Enriched Hot Dog Bun Roche Bros 256 7 g 46,5 g 4,7 g
Cooked Red Bean Bun Assi 256 5,6 g 54,4 g 1,1 g
Whole wheat tortilla Cabo Loco 256 7,7 g 43,6 g 7,7 g
Gold Medal Hot Dog Rolls Gold Medal 256 9,3 g 44,2 g 3,5 g
Multigrain Bread Trader Joe’s 256 9,3 g 53,5 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crusty Cheese Rolls?

100 g of Crusty Cheese Rolls has 256 kcal. Serving, 1.0 ty per, 55.0 g (55 g): about 141 kcal.

How much protein is in Crusty Cheese Rolls?

Crusty Cheese Rolls contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 5,4 g in serving, 1.0 ty per, 55.0 g (55 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Crusty Cheese Rolls?

Crusty Cheese Rolls has 43,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crusty Cheese Rolls?

Crusty Cheese Rolls contains 4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Crusty Cheese Rolls?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0285037004607. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.