Crusty Cheese Rolls
Packaged product Brot und Backwaren Woolworths
Crusty Cheese Rolls contains 256 kcal per 100 g. A Serving, 1.0 ty per, 55.0 g (55 g) provides about 141 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 0,36 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0,36 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium456 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0285037004607
- Label serving
- 1.0 ty per (55.0 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bun Mommy's Gourment | 256 | 14 g | 41,9 g | 2,3 g |
| Fantini French Rolls Fantini | 256 | 4,7 g | 51,2 g | 2,3 g |
| Jumbo Soft Hotdog Roll Woolworths | 256 | 8,1 g | 49,4 g | 2,1 g |
| Enriched Hot Dog Bun Roche Bros | 256 | 7 g | 46,5 g | 4,7 g |
| Cooked Red Bean Bun Assi | 256 | 5,6 g | 54,4 g | 1,1 g |
| Whole wheat tortilla Cabo Loco | 256 | 7,7 g | 43,6 g | 7,7 g |
| Gold Medal Hot Dog Rolls Gold Medal | 256 | 9,3 g | 44,2 g | 3,5 g |
| Multigrain Bread Trader Joe’s | 256 | 9,3 g | 53,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusty Cheese Rolls?
100 g of Crusty Cheese Rolls has 256 kcal. Serving, 1.0 ty per, 55.0 g (55 g): about 141 kcal.
How much protein is in Crusty Cheese Rolls?
Crusty Cheese Rolls contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,4 g in Serving, 1.0 ty per, 55.0 g (55 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Crusty Cheese Rolls?
Crusty Cheese Rolls has 43,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusty Cheese Rolls?
Crusty Cheese Rolls contains 4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Crusty Cheese Rolls?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285037004607. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.