Crunchy Rollers
Packaged product Pan y productos horneados Friendly Grains
Crunchy Rollers contains 385 kcal per 100 g. A serving, 13 g (13 g) provides about 50 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69,2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,1 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars23,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Grains
- Barcode
- 0825625000774
- Label serving
- 13 g
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread Pams | 385 | 8 g | 38,5 g | 22 g |
| Graham Cracker Crumbs Hannaford | 385 | 7,7 g | 69,2 g | 7,7 g |
| Vanilla Chai Spice Banana Bread Muffin GoNanas | 385 | 7,7 g | 76,9 g | 7,7 g |
| Quick Rolled Oats Oats Now Grains | 385 | 13,5 g | 69,2 g | 5,8 g |
| Low Cal Tortilla Munch Box | 385 | 25 g | 32,5 g | 17,5 g |
| Graham Cracker Crumbs Food Lion | 385 | 7,7 g | 69,2 g | 7,7 g |
| Whole Rolled Oats Rawan | 385 | 12 g | 65 g | 8 g |
| Cinnamon Bunches Post Honey Bunches of Oats | 385 | 7,7 g | 82 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Rollers?
100 g of Crunchy Rollers has 385 kcal. Serving, 13 g (13 g): about 50 kcal.
How much protein is in Crunchy Rollers?
Crunchy Rollers contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crunchy Rollers?
Crunchy Rollers has 69,2 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Rollers?
Crunchy Rollers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crunchy Rollers?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825625000774. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.