Crunchy Peanut Butter
Packaged product Dairy and Eggs Basha’s
Crunchy Peanut Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 21,9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6,3 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars9,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat46,9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium312 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basha’s
- Barcode
- 0031903066749
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Cashew Butter Yumbutter | 562 | 15,6 g | 31,2 g | 46,9 g |
| Crunchy Peanut Butter Freedom’s Choice | 562 | 21,9 g | 25 g | 46,9 g |
| Darkmilk Cadbury | 562 | 5,8 g | 49 g | 37 g |
| Organic Sunflower Butter, Classic Creamy Yumbutter | 562 | 18,8 g | 28,1 g | 50 g |
| Crunchy peanut butter Sunny select | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy peanut butter Peanut delight | 562 | 21,9 g | 25 g | 46,9 g |
| Kroger Crunchy Peanut Butter Kroger | 562 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter PB2 | 562 | 25 g | 18,8 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut Butter?
100 g of Crunchy Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Crunchy Peanut Butter high in protein?
Crunchy Peanut Butter contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy Peanut Butter?
Crunchy Peanut Butter has 25 g of total carbohydrates per 100 g, including 6,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Crunchy Peanut Butter?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903066749. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.