CRUNCH Bars Raspberry
Packaged product Dulces y postres Golden Bridge
CRUNCH Bars Raspberry contains 369 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 70 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (402 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 1.495 mg | 65% |
| Total carbohydrates L | 62,6 g | 23% |
| Dietary fiber L | 18,4 g | 66% |
| Total sugars L | 18,4 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of dulces y postres (median 6,3 g)
- Fiber18,4 gin the top quarter of dulces y postres (median 4,2 g)
- Sugars18,4 gin the lowest quarter of dulces y postres (median 29,4 g)
- Fat7,4 gin the lowest quarter of dulces y postres (median 12,2 g)
- Saturated fat7,4 gin the top quarter of dulces y postres (median 3,1 g)
- Sodium1.495 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4061461333119
- Quantity
- 5x19g
- Label serving
- 1 portion (19 g)
- Category
- Bizcocho de serpiente con relleno de frutas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRISPED CEREAL (25%) (Rice Flour, Sugar, Salt), Oligofructose, GLUTEN FREE OATS (14%), Bulking Agent: Polydextrose; Water, WHITE COATING (8%) (Sugar, Fully Hydrogenated Coconut Oil, Whey Powder (Milk), Palm Kernel Fat, Emulsifier: Lecithins (Soya); Flavouring), Glucose Syrup, Humectant: Glycerol; Rapeseed Oil, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Emulsifier: Lecithins; Flavouring, RASPBERRY PIECES (0.5%), Apple Juice Concentrate.' ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosJarabe de glucosaAceite violado (canla)RiceAzúcarSaltAceite de cocoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Crumble Strawberry Nature's Bakery | 375 | 5 g | 72,5 g | 7,5 g |
| Bear paws strawberries and cereal Dare | 375 | 6,3 g | 65,6 g | 10,9 g |
| Crispy Slices Apple Flavoured Crownfield | 377 | 6,8 g | 69,3 g | 6,7 g |
| Crispy slices Lidl | 378 | 7,1 g | 68,9 g | 6,9 g |
| Nutri-Grain Kellogg's | 351 | 4,1 g | 67 g | 8,3 g |
| Fig Rolls Belmont Biscuits | 392 | 4,4 g | 66,7 g | 11,1 g |
| Soy spread PBJ Albies WowButter E.Z. Jammers | 412 | 13,2 g | 41,2 g | 20,6 g |
| RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla RipVan | 412 | 5,9 g | 58,8 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CRUNCH Bars Raspberry?
100 g of CRUNCH Bars Raspberry has 369 kcal. Serving, 1 portion, 19 g (19 g): about 70 kcal.
Is CRUNCH Bars Raspberry high in protein?
CRUNCH Bars Raspberry contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 19 g (19 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).
How many carbs are in CRUNCH Bars Raspberry?
CRUNCH Bars Raspberry has 62,6 g of total carbohydrates per 100 g, including 18,4 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CRUNCH Bars Raspberry?
CRUNCH Bars Raspberry contains 7,4 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in CRUNCH Bars Raspberry?
100 g contains 1.495 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461333119. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.