Crousti' grenade
Packaged product Otros alimentos Protifast
Crousti' grenade contains 346 kcal per 100 g. A serving, 100.0 g (100 g) provides about 346 kcal.
Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 3,3 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 15%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of otros alimentos (median 7 g)
- Fiber26 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat13,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium324 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protifast
- Barcode
- 3770008383425
- Quantity
- 7 x 44 g
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamgfastic Haribo | 346 | 6,6 g | 80 g | 0,5 g |
| Framboise Monin | 346 | 0 g | 85,1 g | 0 g |
| Gingembre confit morceaux Vijaya | 346 | 0,5 g | 84 g | 0,7 g |
| Arroz integral Tio João | 346 | 7,6 g | 74 g | 2,2 g |
| Tangfas Tricks Haribo | 346 | 6,6 g | 80 g | 0,5 g |
| Zoete dropmix Haribo | 346 | 3,1 g | 82 g | 0,5 g |
| Lard fumé Migros | 346 | 18 g | 10 g | 30 g |
| Weiss Pfeffernüsse Weiss | 346 | 5,1 g | 77,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti' grenade?
100 g of Crousti' grenade has 346 kcal. Serving, 100.0 g (100 g): about 346 kcal.
Is Crousti' grenade high in protein?
Crousti' grenade contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 34 g in serving, 100.0 g (100 g). About 45% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Crousti' grenade?
Crousti' grenade has 11,4 g of total carbohydrates per 100 g, including 26 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti' grenade?
Crousti' grenade contains 13,5 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Crousti' grenade?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008383425. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.