Crossita
Packaged product Pan y productos horneados Gepa
Crossita contains 569 kcal per 100 g. A serving, 40 g (40 g) provides about 228 kcal.
Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 433 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 38,5 g | 49% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 30 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of pan y productos horneados (median 4,9 g)
- Fiber7,6 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sugars30 gin the lowest quarter of pan y productos horneados (median 36 g)
- Fat38,5 gin the top quarter of pan y productos horneados (median 17,8 g)
- Saturated fat17 gin the top quarter of pan y productos horneados (median 9 g)
- Sodium240 mgabove the median for pan y productos horneados (median 206 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gepa
- Barcode
- 4013320009789
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Gofres hinchados
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Füllung 81% (Palmfett, Rohrohrzucker, _Vollmilchschokolade_ 22% (Rohrohrzucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse), _Cashewkerne_ 15%, Waffel 19% (_Weizenvollkornmehl_, Kakaopulver stark entölt 3%, Sonnenblumenöl, Emulgator: _Sojalecithin_, Backtriebmittel:Natriumhydrogencarbonat, Meersalz)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Kokos Waffeln Rosen Garten | 584 | 8,1 g | 44,6 g | 40,6 g |
| Knoppers 8er-Pack Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Knoppers Waffel 10er-Packung Storck | 550 | 8,8 g | 52,4 g | 33,2 g |
| Vaflių ritinėliai su kokosų įdaru Selga | 549 | 4,1 g | 70 g | 18 g |
| Happy Hippo Kakao Kinder | 593 | 6,7 g | 53,6 g | 38,6 g |
| Résille d'or Lu | 545 | 4,7 g | 59 g | 32 g |
| Horalka mini Sedita | 541 | 8 g | 51 g | 33 g |
| Milch& kakaonibs Frankonia | 536 | 8,1 g | 53 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crossita?
100 g of Crossita has 569 kcal. Serving, 40 g (40 g): about 228 kcal.
How much protein is in Crossita?
Crossita contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g (40 g). About 0% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 4,9 g).
How many carbs are in Crossita?
Crossita has 45,7 g of total carbohydrates per 100 g, including 7,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crossita?
Crossita contains 38,5 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Crossita?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013320009789. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.