Croissants
Packaged product Dulces y postres Consum
Croissants contains 458 kcal per 100 g. A serving, 29 g (29 g) provides about 133 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 12 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for dulces y postres (median 6,9 g)
- Fiber2,5 gabove the median for dulces y postres (median 2 g)
- Sugars12 gbelow the median for dulces y postres (median 14 g)
- Fat27 gin the top quarter of dulces y postres (median 21,1 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 10,8 g)
- Sodium300 mgabove the median for dulces y postres (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807513083
- Quantity
- 350 g
- Label serving
- 29 g
- Category
- Croissants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ (_gluten_), grasa de palma, azúcar, dextrosa, aceites vegetales (girasol, soja), suero de _leche_ en polvo, _huevo_, levadura, sal, emulgentes (E472e, E471), conservadores (E282, E202), proteínas de la _leche_, _gluten_ de trigo, estabilizante (E412), colorante (carotenos), aromas, espesante (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants rellenos de crema de cacao Aliada | 458 | 6,6 g | 55 g | 23 g |
| Croissant clasico El Corte Inglés | 458 | 6,6 g | 46 g | 27 g |
| Croissant El Obrador de Gloria | 458 | 6,6 g | 46 g | 27 g |
| Croissant vg Il Viaggiator Goloso | 458 | 6,8 g | 42 g | 29 g |
| Croissant Dia | 458 | 6,6 g | 46 g | 27 g |
| Best croissant какао Бест | 458 | 6,5 g | 44,5 g | 28,5 g |
| Micro croissant La Petite Bretonne | 458 | 8,3 g | 50 g | 22,9 g |
| micro croissants LA PETITE BRETONNE | 458 | 8,3 g | 52,1 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 458 kcal. Serving, 29 g (29 g): about 133 kcal.
How much protein is in Croissants?
Croissants contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 29 g (29 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,9 g).
How many carbs are in Croissants?
Croissants has 46 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 27 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Croissants?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807513083. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.