Croissants
Packaged product Sweets og Desserter Consum
Croissants contains 458 kcal per 100 g. A serving, 29 g (29 g) provides about 133 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 12 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for sweets og desserter (median 6,9 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars12 gbelow the median for sweets og desserter (median 14 g)
- Fat27 gin the top quarter of sweets og desserter (median 21,1 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 10,8 g)
- Sodium300 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807513083
- Quantity
- 350 g
- Label serving
- 29 g
- Category
- Croissanter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ (_gluten_), grasa de palma, azúcar, dextrosa, aceites vegetales (girasol, soja), suero de _leche_ en polvo, _huevo_, levadura, sal, emulgentes (E472e, E471), conservadores (E282, E202), proteínas de la _leche_, _gluten_ de trigo, estabilizante (E412), colorante (carotenos), aromas, espesante (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants rellenos de crema de cacao Aliada | 458 | 6,6 g | 55 g | 23 g |
| Croissant clasico El Corte Inglés | 458 | 6,6 g | 46 g | 27 g |
| Croissant El Obrador de Gloria | 458 | 6,6 g | 46 g | 27 g |
| Croissant vg Il Viaggiator Goloso | 458 | 6,8 g | 42 g | 29 g |
| Croissant Dia | 458 | 6,6 g | 46 g | 27 g |
| Best croissant какао Бест | 458 | 6,5 g | 44,5 g | 28,5 g |
| Micro croissant La Petite Bretonne | 458 | 8,3 g | 50 g | 22,9 g |
| micro croissants LA PETITE BRETONNE | 458 | 8,3 g | 52,1 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 458 kcal. Serving, 29 g (29 g): about 133 kcal.
How much protein is in Croissants?
Croissants contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 29 g (29 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,9 g).
How many carbs are in Croissants?
Croissants has 46 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 27 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Croissants?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807513083. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.