Croissant

Packaged product Dulces y postres Bauli

Croissant contains 438 kcal per 100 g. A serving, 1 croissant, 40 g (40 g) provides about 175 kcal.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (413 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant by Bauli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
7,6 gprotein
47 gcarbohydrates
24 gfat
175kcal in serving, 1 croissant, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 24 g 31%
Saturated fat L 12 g 60%
Sodium L 296 mg 13%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 14 g
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%438kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for dulces y postres (median 6,9 g)
  • Fat24 gabove the median for dulces y postres (median 21,1 g)
  • Saturated fat12 gabove the median for dulces y postres (median 10,8 g)
  • Sodium296 mgabove the median for dulces y postres (median 272 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauli
Barcode
8004905774631
Quantity
400 g
Label serving
1 croissant (40 g)
Category
Croissants
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini croissant relleno choco líquido Ana Isabel 438 4,1 g 49,7 g 24,3 g
Croissant de espelta eco El Horno de Leña 438 6,8 g 46 g 26 g
Croissant con farina integrale Bauli 438 8 g 43,5 g 25,1 g
Croissant Italy-D 438 8,2 g 43,1 g 25,1 g
Mini Croissants Bimbo 438 8,3 g 50 g 22,9 g
All Butter Croissants Coop 438 8,6 g 41 g 26 g
Cocoa Rogal Baitz 437 7 g 44 g 25 g
Croissant Pasta Sfoglia Gianduia Abaribi 440 7,3 g 45 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 438 kcal. Serving, 1 croissant, 40 g (40 g): about 175 kcal.

How much protein is in Croissant?

Croissant contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 croissant, 40 g (40 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,9 g).

How many carbs are in Croissant?

Croissant has 47 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Croissant?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004905774631. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.