Croissant

Packaged product Süßigkeiten und Desserts Bauli

Croissant contains 438 kcal per 100 g. A Serving, 1 croissant, 40 g (40 g) provides about 175 kcal.

Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (413 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant by Bauli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
7,6 gprotein
47 gcarbohydrates
24 gfat
175kcal in Serving, 1 croissant, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 24 g 31 %
Saturated fat L 12 g 60 %
Sodium L 296 mg 13 %
Total carbohydrates L 47 g 17 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 43 %Fat: 50 %438kcal / 100 g
  • Protein 7 %
  • Carbohydrates 43 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for Süßigkeiten und Desserts (median 6,9 g)
  • Fat24 gabove the median for Süßigkeiten und Desserts (median 21,1 g)
  • Saturated fat12 gabove the median for Süßigkeiten und Desserts (median 10,8 g)
  • Sodium296 mgabove the median for Süßigkeiten und Desserts (median 272 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauli
Barcode
8004905774631
Quantity
400 g
Label serving
1 croissant (40 g)
Category
Croissants
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini croissant relleno choco líquido Ana Isabel 438 4,1 g 49,7 g 24,3 g
Croissant de espelta eco El Horno de Leña 438 6,8 g 46 g 26 g
Croissant con farina integrale Bauli 438 8 g 43,5 g 25,1 g
Croissant Italy-D 438 8,2 g 43,1 g 25,1 g
Mini Croissants Bimbo 438 8,3 g 50 g 22,9 g
All Butter Croissants Coop 438 8,6 g 41 g 26 g
Cocoa Rogal Baitz 437 7 g 44 g 25 g
Croissant Pasta Sfoglia Gianduia Abaribi 440 7,3 g 45 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 438 kcal. Serving, 1 croissant, 40 g (40 g): about 175 kcal.

How much protein is in Croissant?

Croissant contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 croissant, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,9 g).

How many carbs are in Croissant?

Croissant has 47 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Croissant?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004905774631. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.