CROCKS CHOCO-HAZELNUT flavour

Packaged product Grainas y Pasta Carrefour

CROCKS CHOCO-HAZELNUT flavour contains 445 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (440 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

CROCKS CHOCO-HAZELNUT flavour by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
7 gprotein
74 gcarbohydrates
12 gfat
134kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 12 g 15%
Saturated fat L 4,7 g 24%
Sodium L 200 mg 9%
Total carbohydrates L 74 g 27%
Dietary fiber L 5,5 g 20%
Total sugars L 31 g
Added sugars L 30,6 g 61%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%445kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for grainas y pasta (median 7,2 g)
  • Fiber5,5 gabove the median for grainas y pasta (median 4,6 g)
  • Sugars31 gin the top quarter of grainas y pasta (median 27 g)
  • Fat12 gin the lowest quarter of grainas y pasta (median 14 g)
  • Saturated fat4,7 gin the top quarter of grainas y pasta (median 3,6 g)
  • Sodium200 mgbelow the median for grainas y pasta (median 220 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070683550
Quantity
500 g
Label serving
30 g
Category
Cereales llenos
Packaging
Plastic,Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice semolina 32%, sugar, whole _wheat_ flour 12%, vegetable oils (sunflower, coconut), chocolate powder 9% (sugar, cocoa powder), _whey_ powder, _wheat_ bran 5.1%, chocolate 4.5% (sugar, cocoa powder, cocoa butter), _milk_ permeate, _oat_ flour 1.3%, _hazelnuts_ 1%, salt, emulsifier: sunflower lecithin, natural flavouring, antioxidant: tocopherol-rich extract. May contain traces of soya and other nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarHarina de trigoAsientosHazelnutSaltAceite de girasolAceite de cocoManteca de cacao

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Krave Choco Roulette Kellogg's 445 7,4 g 69 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CROCKS CHOCO-HAZELNUT flavour?

100 g of CROCKS CHOCO-HAZELNUT flavour has 445 kcal. Serving, 30 g (30 g): about 134 kcal.

How much protein is in CROCKS CHOCO-HAZELNUT flavour?

CROCKS CHOCO-HAZELNUT flavour contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,2 g).

How many carbs are in CROCKS CHOCO-HAZELNUT flavour?

CROCKS CHOCO-HAZELNUT flavour has 74 g of total carbohydrates per 100 g, including 5,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CROCKS CHOCO-HAZELNUT flavour?

CROCKS CHOCO-HAZELNUT flavour contains 12 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

How much sodium is in CROCKS CHOCO-HAZELNUT flavour?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070683550. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.