Crispy sticks
Crispy sticks contains 218 kcal per 100 g. A serving, 160.0 g (160 g) provides about 349 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 21,9 g | 8% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for carne (median 15 g)
- Sugars1,9 gabove the median for carne (median 1,3 g)
- Fat8,6 gbelow the median for carne (median 8,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8710912644460
- Quantity
- 5 porties van 32 gram
- Label serving
- 160.0 g
- Category
- Analógicas de carne
- Packaging
- nl:3800-vb-amersfoort,nl:antwoordnummer-390,nl:informationen-unter-www-valess-de-en-merk-van-ist-eine-marke-von-est-une-marque-de-campina-ain-ng-by-nature-essnl-essclub-zwiebepulver-spee-zutaten-568-m-aps-sonnenblume-kungsmittel-can-panierter-schmebla-houdbaar-max-3men-bewaren-celceld-15-20-minuten-
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% magere melk, paneermeel met tortillastukjes (tarwemeel, maïsmeel, tomatenpoeder, uienpoeder, zout, gist, suiker, kruiden, specerijen, raapzaadolie, chilivlokken), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd tarwe-eiwit, tarwemeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd tarwezetmeel, havervezel, kippenei-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (melk), natuurlijk aroma (melk), specerijen, zout, ijzer. BEREIDINGSWIJZE: Koekenpan: Gebruik een pan met anti-aanbaklaag. Verhit hier olie of boter in, leg de crispy sticks in de pan. Bak ze om en om in max. 4 minuten totdat ze krokant en goudbruin zijn. Airfryer (200°C): Verwarm 7-9 minuten in een voorverwarmde airfryer. Oven (180°C): Verwarm 15-20 minuten in een voorverwarmde oven. BEWAREN: Gekoeld bewaren (max. 7 °C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoEggSaltTomatoCebollaLevaduraAzúcarAceite violado (canla)
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|---|---|---|---|---|
| Vegan escalope Damhert | 218 | 11,8 g | 24,5 g | 10 g |
| Plan B Vegane Geschnetzeltes Teriyaki Rasting | 218 | 15 g | 6,4 g | 14 g |
| Plan B Vegan Geschnetzeltes Asia Style Rasting | 218 | 15 g | 6,4 g | 14 g |
| Smoky Jalapeño Spiced Bites Greens & Goodness | 218 | 8,2 g | 8,7 g | 16 g |
| Salt and chilli no chicken skewers Plant Menu | 218 | 19,4 g | 4,1 g | 13 g |
| Vegan mini frikandel Albert Heijn | 218 | 16 g | 12 g | 11 g |
| Kostky veganské slaniny Vegini | 218 | 26 g | 3,5 g | 11 g |
| BBQ Grillsteak Vemondo | 218 | 19 g | 6,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy sticks?
100 g of Crispy sticks has 218 kcal. Serving, 160.0 g (160 g): about 349 kcal.
Is Crispy sticks high in protein?
Crispy sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17,6 g in serving, 160.0 g (160 g). About 21% of its calories come from protein. Compared with other carne, that is below the median (median 15 g).
How many carbs are in Crispy sticks?
Crispy sticks has 21,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy sticks?
Crispy sticks contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912644460. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.