Crispy sticks
Packaged product Fleisch Valess
Crispy sticks contains 218 kcal per 100 g. A Serving, 160.0 g (160 g) provides about 349 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for Fleisch (median 15 g)
- Sugars1,9 gabove the median for Fleisch (median 1,3 g)
- Fat8,6 gbelow the median for Fleisch (median 8,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8710912644460
- Quantity
- 5 porties van 32 gram
- Label serving
- 160.0 g
- Category
- Fleischanaloge
- Packaging
- nl:3800-vb-amersfoort,nl:antwoordnummer-390,nl:informationen-unter-www-valess-de-en-merk-van-ist-eine-marke-von-est-une-marque-de-campina-ain-ng-by-nature-essnl-essclub-zwiebepulver-spee-zutaten-568-m-aps-sonnenblume-kungsmittel-can-panierter-schmebla-houdbaar-max-3men-bewaren-celceld-15-20-minuten-
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% magere melk, paneermeel met tortillastukjes (tarwemeel, maïsmeel, tomatenpoeder, uienpoeder, zout, gist, suiker, kruiden, specerijen, raapzaadolie, chilivlokken), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd tarwe-eiwit, tarwemeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd tarwezetmeel, havervezel, kippenei-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (melk), natuurlijk aroma (melk), specerijen, zout, ijzer. BEREIDINGSWIJZE: Koekenpan: Gebruik een pan met anti-aanbaklaag. Verhit hier olie of boter in, leg de crispy sticks in de pan. Bak ze om en om in max. 4 minuten totdat ze krokant en goudbruin zijn. Airfryer (200°C): Verwarm 7-9 minuten in een voorverwarmde airfryer. Oven (180°C): Verwarm 15-20 minuten in een voorverwarmde oven. BEWAREN: Gekoeld bewaren (max. 7 °C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchWeizenmehlEiSalzTomatenZwiebelnHefeZuckerRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan escalope Damhert | 218 | 11,8 g | 24,5 g | 10 g |
| Plan B Vegane Geschnetzeltes Teriyaki Rasting | 218 | 15 g | 6,4 g | 14 g |
| Plan B Vegan Geschnetzeltes Asia Style Rasting | 218 | 15 g | 6,4 g | 14 g |
| Smoky Jalapeño Spiced Bites Greens & Goodness | 218 | 8,2 g | 8,7 g | 16 g |
| Salt and chilli no chicken skewers Plant Menu | 218 | 19,4 g | 4,1 g | 13 g |
| Vegan mini frikandel Albert Heijn | 218 | 16 g | 12 g | 11 g |
| Kostky veganské slaniny Vegini | 218 | 26 g | 3,5 g | 11 g |
| BBQ Grillsteak Vemondo | 218 | 19 g | 6,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy sticks?
100 g of Crispy sticks has 218 kcal. Serving, 160.0 g (160 g): about 349 kcal.
Is Crispy sticks high in protein?
Crispy sticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 17,6 g in Serving, 160.0 g (160 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Crispy sticks?
Crispy sticks has 21,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy sticks?
Crispy sticks contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912644460. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.