Crispy onion
Crispy onion contains 285 kcal per 100 g. A serving, 153.0 g (153 g) provides about 436 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 5,9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 15,1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of snacks (median 7,3 g)
- Sugars2,6 gbelow the median for snacks (median 4,9 g)
- Fat16,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Snack Fichi secchi Penny | 285 | 3 g | 61 g | 1 g |
| Extreme popcorn caramel Nestlé | 285 | 2,8 g | 37 g | 14 g |
| FruttaSnack Penny | 285 | 5 g | 59 g | 0 g |
| Serano Snackin' Good Dried Dates Serano | 285 | 2,5 g | 75 g | 0,4 g |
| Black summer Truffle potato chips Girth Gear LLC | 285 | 1 g | 26 g | 18,5 g |
| Greek style soft cheese in a crispy coating Eridanous | 285 | 13 g | 20 g | 16,5 g |
| Snackbrötchen Zwiebel Sinnack | 285 | 6,8 g | 50 g | 5,7 g |
| Morbido snack all’albicocca Coop | 285 | 1 g | 67 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy onion?
100 g of Crispy onion has 285 kcal. Serving, 153.0 g (153 g): about 436 kcal.
Is Crispy onion high in protein?
Crispy onion contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 23,1 g in serving, 153.0 g (153 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crispy onion?
Crispy onion has 19 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy onion?
Crispy onion contains 16,3 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3346027013164. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.