Crispy onion
Crispy onion contains 285 kcal per 100 g. A serving, 153.0 g (153 g) provides about 436 kcal.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of snacks (median 7,3 g)
- Sugars2,6 gbelow the median for snacks (median 4,9 g)
- Fat16,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Snack Fichi secchi Penny | 285 | 3 g | 61 g | 1 g |
| Extreme popcorn caramel Nestlé | 285 | 2,8 g | 37 g | 14 g |
| FruttaSnack Penny | 285 | 5 g | 59 g | 0 g |
| Serano Snackin' Good Dried Dates Serano | 285 | 2,5 g | 75 g | 0,4 g |
| Black summer Truffle potato chips Girth Gear LLC | 285 | 1 g | 26 g | 18,5 g |
| Greek style soft cheese in a crispy coating Eridanous | 285 | 13 g | 20 g | 16,5 g |
| Snackbrötchen Zwiebel Sinnack | 285 | 6,8 g | 50 g | 5,7 g |
| Morbido snack all’albicocca Coop | 285 | 1 g | 67 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy onion?
100 g of Crispy onion has 285 kcal. Serving, 153.0 g (153 g): about 436 kcal.
Is Crispy onion high in protein?
Crispy onion contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 23,1 g in serving, 153.0 g (153 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crispy onion?
Crispy onion has 19 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy onion?
Crispy onion contains 16,3 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3346027013164. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.