Crispy

Packaged product Snacks Monday

Crispy contains 392 kcal per 100 g. A serving, 311.0 g (311 g) provides about 1.219 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy by Monday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
9,1 gprotein
83 gcarbohydrates
1,5 gfat
1.219kcal in serving, 311.0 g (311 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,6 g 3%
Sodium L 950 mg 41%
Total carbohydrates L 83 g 30%
Dietary fiber L 4,8 g 17%
Total sugars L 8,9 g
Protein L 9,1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 4%392kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for snacks (median 7,1 g)
  • Fiber4,8 gabove the median for snacks (median 3,9 g)
  • Sugars8,9 gabove the median for snacks (median 5 g)
  • Fat1,5 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium950 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monday
Barcode
4005528126092
Label serving
311.0 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snacks, pasteles de arroz, arroz integral, semillas de sésamo, no salteados 392 7,6 g 81,5 g 3,8 g
Kids whistle car Casa del dolce 392 0 g 98 g 0 g
Snacks, pasteles de arroz, arroz integral, semillas de sésamo 392 7,6 g 81,5 g 3,8 g
Light & Crispy Berry Flakes Orchard Valley 392 9,5 g 74,8 g 7,5 g
Veggie Mix Pressed Veggie Crisps Super Natural 392 20,3 g 56,3 g 8,5 g
Superfood Seedbar Elemental 392 11,8 g 27,4 g 27,4 g
Snackers Oreo 392 13 g 43 g 18 g
Choc Chip Muffin 7 Eleven 392 5,2 g 50,2 g 18,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy?

100 g of Crispy has 392 kcal. Serving, 311.0 g (311 g): about 1.219 kcal.

How much protein is in Crispy?

Crispy contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 28,3 g in serving, 311.0 g (311 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Crispy?

Crispy has 83 g of total carbohydrates per 100 g, including 4,8 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy?

Crispy contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Crispy?

100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4005528126092. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.