Crispy
Packaged product Snacks Monday
Crispy contains 392 kcal per 100 g. A serving, 311.0 g (311 g) provides about 1,219 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 950 mg | 41% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 8.9 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.1 g)
- Fiber4.8 gabove the median for snacks (median 3.9 g)
- Sugars8.9 gabove the median for snacks (median 5 g)
- Fat1.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium950 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monday
- Barcode
- 4005528126092
- Label serving
- 311.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, rice cakes, brown rice, sesame seed, unsalted | 392 | 7.6 g | 81.5 g | 3.8 g |
| Kids whistle car Casa del dolce | 392 | 0 g | 98 g | 0 g |
| Snacks, rice cakes, brown rice, sesame seed | 392 | 7.6 g | 81.5 g | 3.8 g |
| Light & Crispy Berry Flakes Orchard Valley | 392 | 9.5 g | 74.8 g | 7.5 g |
| Veggie Mix Pressed Veggie Crisps Super Natural | 392 | 20.3 g | 56.3 g | 8.5 g |
| Superfood Seedbar Elemental | 392 | 11.8 g | 27.4 g | 27.4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
| Choc Chip Muffin 7 Eleven | 392 | 5.2 g | 50.2 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy?
100 g of Crispy has 392 kcal. Serving, 311.0 g (311 g): about 1,219 kcal.
How much protein is in Crispy?
Crispy contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 28.3 g in serving, 311.0 g (311 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy?
Crispy has 83 g of total carbohydrates per 100 g, including 4.8 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy?
Crispy contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Crispy?
100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005528126092. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.