crispy mallow
Crispy mallow contains 400 kcal per 100 g. A serving, 1 bar, 19 g (19 g) provides about 76 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 0,26 mg | 0% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 22,1 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for snacks (median 7,3 g)
- Sugars22,1 gabove the median for snacks (median 4,9 g)
- Fat8,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for snacks (median 3,6 g)
- Sodium0,26 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, palomitas, caramelo, con cacahuates | 400 | 6,4 g | 80,7 g | 7,8 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy mallow?
100 g of crispy mallow has 400 kcal. Serving, 1 bar, 19 g (19 g): about 76 kcal.
How much protein is in crispy mallow?
Crispy mallow contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,1 g in serving, 1 bar, 19 g (19 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in crispy mallow?
Crispy mallow has 63,2 g of total carbohydrates per 100 g, including 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy mallow?
Crispy mallow contains 8,9 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in crispy mallow?
100 g contains 0,26 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060250346667. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.