Crispies quinoa
Packaged product Dulces y postres Flow
Crispies quinoa contains 580 kcal per 100 g. A serving, 25.0 g (25 g) provides about 145 kcal.
Roughly 67% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 6,4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars | not reported | |
| Protein L | 21,6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,2 gin the top quarter of dulces y postres (median 2 g)
- Fat44 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat6,4 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flow
- Barcode
- 7898953538434
- Label serving
- 25.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispies quinoa?
100 g of Crispies quinoa has 580 kcal. Serving, 25.0 g (25 g): about 145 kcal.
Is Crispies quinoa high in protein?
Crispies quinoa contains 21,6 g of protein per 100 g (43% of the 50 g Daily Value), or 5,4 g in serving, 25.0 g (25 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Crispies quinoa?
Crispies quinoa has 27,6 g of total carbohydrates per 100 g, including 9,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispies quinoa?
Crispies quinoa contains 44 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898953538434. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.